A movement practitioner and facilitator. Sharing my love and learnings of yoga, Somatics, inversions, partner acrobatics and sound.
I aim to hold a safe inclusive space for exploration. Be it through playful dynamic movement or gentle restful practice with an emphasis on slowing down and tuning into the softer sensations. Empowering the subtle practice to balance, calm and soothe the nervous system, promoting both physical and mental well-being.
Hello, I’m Renée
The Unfolding - Spain Retreat
5 nights held in nature and community, this is a space to exhale. To find your own rhythm through movement, rest, and reflection. We will unravel the patterns we carry and create space to listen more deeply. Reconnecting with a more honest, grounded experience of being.