Movement & Rest

with Renée

1:1 Yoga | Workshops | Private & Corporate Events | Yoga Retreats

Renée sitting cross-legged on a yoga mat, smiling and laughing in a bright, airy room with plants and natural light.

Hello, I’m Renée

A movement practitioner and facilitator. Sharing my love and learnings of yoga, Somatics, inversions, partner acrobatics and sound.​ 

I aim to hold a safe inclusive space for exploration. Be it through playful dynamic movement or gentle restful practice with an emphasis on slowing down and tuning into the softer sensations. Empowering the subtle practice to balance, calm and soothe the nervous system, promoting both physical and mental well-being.

Wales Retreat

Yoga studio with blue mats, cylindrical bolsters, and cork yoga blocks arranged on a light wooden floor, large windows letting in natural light, exposed brick and white walls, potted plants, and a small kitchenette in the background.
Views of a backyard patio with outdoor seating, a fire pit, a wooden deck with benches, a gravel yard, and a brick building with a fenced garden in the background under a blue sky.

11-14 April ‘26 North Wales

Yellow wildflowers in a grassy field during sunset with an orange sky and clouds, and a silhouette of trees in the background.

“I sometimes forget that I was created for joy.” - Hafi

Join us for 3 nights in the enchanting countryside of Northern Wales. Take time with a small group to step away from the busyness; to breathe and feel into your own aliveness; to open to deep connection with yourself and with others; and to invite this remembering:  we were created for joy. 

Expect: nourishing meals, morning movement & yoga, Wild Writing circles, ecstatic dance and more.

Cozy bedroom with white bed, gold and red pillows, and a tray of breakfast including pastries, coffee, and teapot. Exposed brick wall, wooden nightstand with lamp, and a door leading outside.
A dining room with a long wooden table set with plates, glasses, and floral centerpieces, near a wood-burning stove, in a room with exposed wooden beams and a brick wall.