Movement & Rest

with Renée

1:1 Yoga | Workshops | Private & Corporate Events | Yoga Retreats

Renée sitting cross-legged on a yoga mat, smiling and laughing in a bright, airy room with plants and natural light.

A movement practitioner and facilitator. Sharing my love and learnings of yoga, Somatics, inversions, partner acrobatics and sound.​

I aim to hold a safe inclusive space for exploration. Be it through playful dynamic movement or gentle restful practice with an emphasis on slowing down and tuning into the softer sensations. Empowering the subtle practice to balance, calm and soothe the nervous system, promoting both physical and mental well-being.

Hello, I’m Renée

About my training & approach

The Unfolding - Spain Retreat

A rustic outdoor breakfast overlooking a scenic mountain landscape with a lake, under a clear blue sky.

19-24th Sept 2026 Andalucía

5 nights held in nature and community, this is a space to exhale. To find your own rhythm through movement, rest, and reflection. We will unravel the patterns we carry and create space to listen more deeply. Reconnecting with a more honest, grounded experience of being.

Tell me more!
A bedroom with a rustic style, featuring a large bed with white linens, a wooden bench at the foot, and a textured beige wall. There is a closet and a freestanding bathtub in the corner, with a glass door opening to a balcony or outdoor area with a view.